Nottinghamshire Orienteering Club
| 11 Jul 21 | Highfields Park |
| 12 Sep 21 | Trent University - Clifton Campus |
| 24 Oct 21 | Rushcliffe Country Park |
| 7 Nov 21 | Brierley Country Park |
| 19 Dec 21 | Walesby Forest |
| 13 Mar 22 | The University of Nottingham and Highfields Park |
| 10 Apr 22 | Shireoaks |
| 8 May 22 | Bramcote Hills and The Hemlockstone |
| 10 Jul 22 | Retford |
| 18 Sep 22 | The Meadows |
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Goto previous class M40S, next class M45S, classes on course 5: M50L
Splits for course 5
Goto previous class M40S, next class M45S, classes on course 5: M50L
Splits for course 5
Results for Class M45L
Length 9.6km, 110m climb, 19 controls (course 5)
1 Andrew Preston SYO 65:57 6.9 m/km
2 Martin Pigott POTOC 67:38 7.0 *
3 Nick Cooper SN 69:07 7.2
4 Kristian Groom SYO 75:06 7.8
5 Pete Tryner SYO 75:43 7.9
6 Marcus Scotney DVO 76:13 7.9
7 Adam McCreadie DEE 81:15 8.5
--- Championship time --- 82:26
--- Gold time --- 82:26
8 Peter Moseley SROC 98:27 10.3
--- Silver time --- 98:55
9 Richard Powell WAOC 122:43 12.8
10 David Sissons NOC 124:08 12.9
--- Bronze time --- 131:54
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